Our most intimate relationship is with our body. We move, talk, breathe, bathe, dress up, hug, make love – and we have our bodies to thank for all of these beautiful experiences and connections. Sadly, our society has declared a war on our bodies, and we get messages all around us that – unless we…
Many couples have a good relationship foundation, and even attraction to and desire for one another. But they have noticed that sex has become routine. So – how do you keep sex in long term relationships alive and interesting? Keeping It Engaging and Fun We have this mistaken belief in our society that great sex is just…
There are so many, much-hyped causes of low sex drive in women. Hormone imbalances. Stress. Relationship issues. Sexual dysfunction and health issues. Lack of sleep. But what about social norms, body image, and messaging? Is it possible that the cultural messages around sex and body image you’ve been receiving since childhood are the true root…
According to the CDC’s 2023 National Health Statistics Report, 40.5% of female teenagers and 38.7% of male teenagers lose their virginity by age 19. This presents a 5 – 7% drop compared to roughly two decades earlier. So is there a trend to stay a virgin longer? Maybe even until the age of 40 or…
In long-term relationships, sex can often end up on the back burner – behind work, children and the daily chores of living, resulting in a largely sexless marriage. Unless both partners are completely happy with this arrangement, a low sex or sexless relationship can lead to deep resentment, distancing, cheating, and even break-ups and divorce….
It’s true – the number one sexual complaint among women is a low sex drive. Many women feel shame about their lack of desire, and have been categorized as “low libido” by their therapists, doctors, and partners. If this is your experience, you are not alone. Many relationships suffer from an imbalance in sex drive. Here…
Not all sexual dysfunction in women can be addressed with a pill. A lot of it is psychological, and as such, sex coaching can be a useful tool in exploring and finding ways to address and overcome these challenges. The most frequent issues that can be addressed by sex coaching are: 1. Pain During Sex,…
There is no one-size-fits-all relationship model that works for everyone. However – the more you consciously co-create your relationship, the more likely it is to last. Some people thrive in monogamy, and others in a more open agreement. If you’ve been wondering if open relationships can work for you, here’s a practical guide. Is an…
There is so much love and intimacy available in the world. Yet women are consistently given negative messaging about relationships. You’re told you are not valued if you are not in a relationship. Or that this union is supposed to make you happy all the time. We all know this is not true. The messages…
Have you ever wondered how to be a better lover? We have coached thousands of men, both individually and in group settings. Consistently, those who were ready to journey into passion, intimacy, and deep connection succeeded in becoming better, more attentive, and seductive lovers. In the Somatica Training, you learn how to turn on your partner –…
Are you a woman struggling with sex and intimacy issues? And yes, you guessed it – you’re not alone! There are millions of women just like you, and feeling just like you, out there. It doesn’t have to be this way. Luckily there is an army of deeply caring, highly-trained sex coaches out there, ready…
Cheating doesn’t just happen. When people make a commitment to their partner, they usually plan to keep it. If they choose to cheat or have an affair there is a reason behind their choice. If you are tempted, but also determined to learn how to avoid cheating, you came to the right place. Strategies to Prevent…
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