Welcome to your body! In the Somatica Method, we stress the importance of connecting with your physical self to enhance your overall well-being and relationships.
Our articles focus on body awareness, sensuality, and emotional presence, offering you techniques to deepen self-awareness and experience a more authentic and joyful living.
Want to learn more? Take one of our Classes.
For many people, the idea of losing their virginity feels like a major step in their sexual journey and self-discovery. But what does it really mean to lose your virginity? In some ways, the idea itself is outdated, and it is important to come up with your own definition of what it really means to…
The last few years have fostered one of the strongest and most supportive communities for gay, queer, trans, and bisexual men in history. Yet there are still plenty of challenges left – from family and community, and particularly around sex and relationships. Luckily, LGBTQ coaching can help deal with these issues. What is LGBTQ Coaching?…
Picking up women can be a real challenge, and men are trying to figure out what to say – as if finding the right topic will be like a magic pill helping both you and she relax. However, studies have shown that it matters very little what you say, just initiating a talk puts you way above the pack.
Deepen Your Relationship to Your Body It is time to embark on the awe-inspiring journey of physically exploring your body. This is an opportunity to create amazing, sensual, romantic, loving and intimate dates with yourself in order to learn about what electrifies you emotionally and physically. We call this step on the road to erotic…
Every child is born with a direct connection to their pleasure. Their experiences of their body are not kept at a safe distance and intellectualized, their actions, such as sleeping, eating, crying, and touching are in direct connection to their bodily desires. They fully experience their sensual selves as they commune with their outer world….
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To provide the best experience, we use technologies like cookies to store device information. Consenting will allow us to process data such as browsing behavior on this site, while allowing you to enjoy all its features and functions.
