It is not surprising that a lot of men experience performance anxiety since boys are socialized around having to prove they are always capable and competent. Once men experience a couple of erection failures, they begin to lose confidence in themselves, which leads to performance anxiety. You can directly confront the cycle of anxiety with a few simple steps:
While many drugs, such as Viagra and Cialis, are available to mask the symptoms of erectile dysfunction, they do not deal with the underlying causes of ED. We have found that psychological ED has at least 3 underlying roots and we are offering a short series explaining each of the roots and how to deal with them.
While we can all embrace the idea that one “should” feel comfortable in their own skin and embrace their vagina (and every other part of their body) just as it is, the question we always want to ask is how”? It is one thing to say I want to love my body, and feel comfortable in my skin; it’s another thing entirely to actually put that plan to execution. We want you to have the tools in your tool-belt to actually go about making this change and improve your body image.
We want to unravel some misconceptions about a woman’s sexual peak vs. her physiological peak to help you understand your own sexual maturation. Our physiological sexual peak happens in our teens – so why do we say women reach their sexual peak at 35? It has nothing to do with hormones and everything to do with the society we live in.
You want your relationship to be great and yet, for reasons you cannot figure out, you end up in the same conversation or with the same fights over and over again. We call this The Relationship Vortex – it is the place where your deepest hurts touch your partners deepest hurts and their deepest hurts touch yours. Working as a team once conflict has begun might sound impossible, but we teach couples to do this all the time creating so much more harmony in the relationship, which makes more time for the fun things in life – intimacy, fun, playfulness, sex and love!
Picking up women can be a real challenge, and men are trying to figure out what to say – as if finding the right topic will be like a magic pill helping both you and she relax. However, studies have shown that it matters very little what you say, just initiating a talk puts you way above the pack.
It always amazes us how much information and transformation happens when we begin to coach experientially and hands-on with couples. While talking and learning to communicate face to face is very productive, when it comes to sex, much of the communication is non-verbal. Many people find it challenging to communicate their desires, to check on…
We often work with men who are in the process of dating women as a part of their search to find a fulfilling relationship. What we’ve found has been eye-opening. Many men, when approaching a first meeting with a woman call it a “date”, worry about how they should act, whether or not the woman is interested, how they are coming across, and what they are supposed to do at every turn. In short, they spend most of their time before, during and after the date worrying.
I was pretty stormy today…very emotional…in a way that only women can be. I almost forgot that I just came back from a relaxing weekend in Harbin Hot Springs that rejuvenated me and replenished my energy. I sat in front of the computer trying to answer some emails and move along with the day…nothing happened!…
Sometimes when we walk through our day to day lives, we forget to check in and see if we are even enjoying ourselves. Because Danielle and I believe so deeply in the importance of living a pleasure-filled life, we often play a game with ourselves called, “What Gives Me Pleasure” where we take five minutes…
Deepen Your Relationship to Your Body It is time to embark on the awe-inspiring journey of physically exploring your body. This is an opportunity to create amazing, sensual, romantic, loving and intimate dates with yourself in order to learn about what electrifies you emotionally and physically. We call this step on the road to erotic…
Just as your journey into this world in your body begins with a breath, so too, does the journey back to erotic embodiment. Breathing is central in building an inner relationship with your erotic self and feeling good in your body. Ultimately, taking steps towards feeling good in your body is one of the most…
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To provide the best experience, we use technologies like cookies to store device information. Consenting will allow us to process data such as browsing behavior on this site, while allowing you to enjoy all its features and functions.
