What is Coaching for Lesbian & Bisexual Women?
The path to discovering, nurturing and fulfilling your sexual identity and desires is challenging enough to those within a society that fosters opposite-sex relationships. It can be even more so when you grow up in a society that does not accept your sexual desires.
Regardless of how you travel down this path, you should always celebrate your journey and continue towards a place of total fulfillment. And luckily, there is a place where you can work on yourself, supported, understood, and nurtured: with coaching for lesbian and bisexual women.
How Lesbian Relationship Coaching Helps You Find Yourself
Your coach will begin from within – taking you into your body, where you will find a grounded peace that only embodiment can give.
Eventually, you will touch on all aspects of your relationships – from understanding and expressing your erotic desires, to strengthening communication. From finding healing for your wounds and past traumas, to finding the full expression of your erotic potential.
Your coach can either work with you alone, or include your partner, so you can have the most fulfilling, romantic, and erotic connection possible. Helping you to communicate through difficult topics and building long-term communication strategies, your coach creates a safe space for you to talk freely.
They also often offer body-based sessions where you can learn to give and receive touch, communicate your physical desires, and have and give pleasure.
What to Expect from a Lesbian Coaching Session
In your first session, your coach will talk about your thoughts, feelings and experiences around sexuality and intimacy and identify your desires around coaching.
They will then make a plan for how you will work together and possibly begin some of the foundational experiential work that is a part of every solid coaching strategy.
In ongoing sessions they can use talk, breath, role-play, and unique body-based approaches to support you in meeting all your desires.
What To Do Next:
- Book a session with a dedicated LGBTQ+ Coach
- Read the books Making Love Real and Coming Together
- Take one of our Sex & Relationship Classes
